Start the Healing Journey here; As part of the elemental health menu, you may consider the water modalities as a “health cocktail” that will flush your system of stress, dis-ease and congestion. Wonderful ways to open your appetite for more health, fitness and vitality.

Cleansing is a natural part of the life cycle. We can support it by keeping conscious of our thoughts and actions. It’s a daily practice of deep breathing, clean food, fitness and rest.

Treat yourself to regular Massage – Once a week, or at least once a month. Spend some money on preventative health care now, or a lot in medical bills later… Seasonal internal cleanses help keep your immune system strong and your self awareness high and happy.

Quick Links: Cleansing, Aquatic Bodyworks and Santa Barbara Natural Birthing