Effective Stress and Depression therapy can help you control stress, stop the cycle of depression, and keep anxiety and fear from running your life. The results?

  • Confidence in your ability to cope
  • Effectively managing your emotions
  • Feeling more relaxed and in balance
  • The capacity to enjoy yourself and your life
  • More satisfying relationships

If you struggle with stressdepression, or anxiety, with more than 17 years of experience helping people resolve their problems, I offer a down-to-earth approach that supports lasting change. I bring to our work special expertise blending spirituality with psychotherapy. What does this mean for you? Difficulties in life and self-defeating habits are embraced as opportunities for growth and renewal.

Together we untangle the ways you feel blocked so you are free to make new choices that bring ease and well being to all aspects of your life.